Weigh In record (no journal entry) for 26 August 2019
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 4.44g | Prot: 12.95g | Carbs: 24.52g.
Breakfast: Clara de Ovo, Ovo (Inteiro), Member's Mark Mini Pão Francês Integral. more...
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Losing 0.1 kg a Week
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vane.teixeira's Weight History
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