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Had a great weekend!! I noticed that I need to be careful with waiting too long to eat coupled with getting full fast, then hungry later. I'm sure it will balance out. Then I decided to try my Mom's treats that I had in the freezer. She bakes with Splenda - which is fine.. but I'm noticing that I get a reaction. Other than that - all is well. Have a wonderful day FS. I always like to end on a quote... ~ Eric Thomas
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1125 kcal
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Fat: 26.10g | Prot: 70.82g | Carbs: 153.69g.
Breakfast: Nature's Place Organic Honey, Natural Grocers Organic Raw Sunflower Seeds, Bob's Red Mill Flaxseed Meal, Alpine Fresh Blueberries, Quaker Old Fashioned Oats. Lunch: Hale and Hearty Mushroom Barley Soup, 4 Grain Hard Boiled Eggs, Sprouts Farmers Market Everything Hummus, Fig Food Co. Chickpea, Tomato & Thyme Soup. Dinner: Quaker Rice Cakes - Lightly Salted, Cucumber (Peeled), Sweet Potato (Without Salt, Baked In Skin, Cooked), Skinless Chicken Breast. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2230 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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denisebowens's Weight History
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