Weigh In record (no journal entry) for 26 August 2019
|
92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 22.77g | Prot: 56.94g | Carbs: 86.65g.
Breakfast: Nasi Putih, Dada Ayam. Lunch: Nasi Putih, Tempe. Dinner: Telur, Kacang Panjang Hijau. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aditya Pamuji's Weight History
|