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yelda76
Journal
26 Aug 19
yelda76's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
73.9 kg
Lost so far:
21.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
2 kcal
Fat: 0.00g | Prot: 0.20g | Carbs: 0.30g.
Snacks/Other:
Nescafe Sade.
more...
2103 kcal
Exercise:
Cooking - 1 hour, Working - 6 hours, Watching TV/Computer - 5 hours, Pilates - 1 hour, Fitbit - 11 hours.
more...
Gaining 2.0 kg a Week
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yelda76's Weight History
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