Weigh In record (no journal entry) for 26 August 2019
|
64.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 51.96g | Prot: 211.63g | Carbs: 105.59g.
Breakfast: Протеиновые Оладьи, Чай с Молоком, Яйцо Всмятку. Lunch: Картофельный Суп, Протеиновые Оладьи. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Яйцо Всмятку, Арбуз. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
25marina25's Weight History
|