Weigh In record (no journal entry) for 26 August 2019
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.40g | Prot: 32.22g | Carbs: 85.45g.
Lunch: 美味堂 爆汁豆干切, 義美 滷蛋, 味丹 味味一品 極品紅燒牛肉麵. Snacks/Other: 茶（加糖）. more...
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Losing 0.4 kg a Week
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