skiuroberth's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1780 kcal Fat: 30.34g | Prot: 74.47g | Carbs: 301.87g.   Breakfast: Spaghetti, Milk, Oats . Lunch: Cocoa and Sugar Mixture (with Skim Milk). Dinner: Fried Egg, PAN Harina de Maiz. more...
Gaining 0.1 kg a Week

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skiuroberth's Weight History


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