Weigh In record (no journal entry) for 26 August 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 30.34g | Prot: 74.47g | Carbs: 301.87g.
Breakfast: Spaghetti, Milk, Oats . Lunch: Cocoa and Sugar Mixture (with Skim Milk). Dinner: Fried Egg, PAN Harina de Maiz. more...
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Gaining 0.1 kg a Week
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skiuroberth's Weight History
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