Weigh In record (no journal entry) for 26 August 2019
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117.7 kg
Lost so far: 3.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.20g | Prot: 68.08g | Carbs: 171.46g.
Breakfast: Café. Lunch: Lidl Dés de Jambon, Haricots Verts, Escalope de Poulet, Bonneterre Ravioli Légumes du Soleil, Pêches, Poires. Dinner: Pain Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Sandwich Jambon Beurre. more...
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3806 kcal
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Exercise:
Driving - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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stingray 35's Weight History
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