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diet3222
Journal
26 Aug 19
diet3222's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
65.6 kg
Lost so far:
12 kg
.
Still to go:
65.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
104 kcal
Fat: 6.40g | Prot: 5.00g | Carbs: 5.90g.
Breakfast:
총각네 무가당 총각네 두유, 뉴트리이펙트 컷팅베이스.
more...
1719 kcal
Exercise:
Squats (Legs) - 5 minutes, Rowing - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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diet3222's Weight History
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