|
8/26 體重微降，體脂也上升了0.3變27.6應該是水腫消了😂😂😂
|
49.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 100.84g | Prot: 140.52g | Carbs: 227.86g.
Breakfast: 黑糖饅頭. Lunch: 甜不辣, 炸豬排（麵包糠或麵粉）, 炸雞排, 咖哩飯. Dinner: 火鍋, 火鍋. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Chen .'s Weight History
|