Weigh In record (no journal entry) for 25 August 2019
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 63.32g | Prot: 102.22g | Carbs: 97.49g.
Breakfast: Oeuf Poché, Blanc d'Oeuf Cuit, Pastèque, Flocons d'Avoine. Lunch: Sole, Lentilles Cuites. Dinner: Poulet. Snacks/Other: Jonagold, Pain de Blé Entier, Noix. more...
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Gaining 0.9 kg a Week
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leila koumss's Weight History
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