Weigh In record (no journal entry) for 25 August 2019
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 57.40g | Prot: 103.77g | Carbs: 199.36g.
Breakfast: President Manteiga com Sal, Açúcar, Pão Caseiro, Dolce Gusto Café Au Lait. Lunch: Sorvete, Contra-filé Grelhado, Pão Francês, Pepsi Pepsi. Dinner: Cenouras Cozidas, Laranja Lima, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé, Batata Doce. Snacks/Other: Mabel Rosquinha de Coco, Leite (Leite Integral). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vania B Souza's Weight History
|