rosemarysoule54's Journal, 25 Aug 19

Doing good
111.9 kg Lost so far: 2.0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1837 kcal Fat: 107.85g | Prot: 68.79g | Carbs: 154.49g.   Breakfast: Butter , Denny's Toast, Cooked Egg. Lunch: Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cooked Egg, Kroger Deli Thin Sliced Mesquite Smoked Turkey Breast. Dinner: Chunky Style Vegetable Beef Soup, Krispy Kreme Original Glazed Doughnut, Green Giant Whole Kernel Sweet Corn, Frankfurter or Hot Dog. Snacks/Other: Pecan Pie , Chocolate Chip Cookies (with Butter) . more...
Losing 1.3 kg a Week

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rosemarysoule54's Weight History


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