Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
polinskyyy
Journal
25 Aug 19
polinskyyy's Journal, 25 Aug 19
polinskyyy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2019
67.4 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
1809 kcal
Fat: 71.78g | Prot: 133.20g | Carbs: 101.76g.
Breakfast:
Американский Сыр, Кофе с Молоком и Сахаром, Курица.
Lunch:
Суп Куриный с Кусочками (Консервы), Начос с Курицей или Индейкой и Сыром.
Dinner:
Салат с Курицей.
Snacks/Other:
Светлое Пиво, Кофе Латте.
more...
2066 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
polinskyyy's Weight History
View Complete History