Weigh In record (no journal entry) for 25 August 2019
|
71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 18.84g | Prot: 63.65g | Carbs: 11.55g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Горбуша. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|