Weigh In record (no journal entry) for 25 August 2019
|
73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 9.26g | Prot: 18.68g | Carbs: 39.24g.
Breakfast: Чай с Молоком, Манная Каша на Молоке. Dinner: Energy Diet Шоколад на Воде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья199719's Weight History
|