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aprie2004
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25 Aug 19
aprie2004's Journal, 25 Aug 19
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morning... breakfast kali ini overnight oatmeal with strawberry,blueberry dan infused water jeruk nipis, timun, daun mint. kalau dikasih soda jadilah mojito. tapi karena lagi diet, skip dl soda nya. hehehehe have a great breakfast all... :)
View Diet Calendar
, 25 August 2019:
972 kcal
Fat: 30.34g | Prot: 66.88g | Carbs: 109.28g.
Breakfast:
Oatmeal dengan Buah.
Lunch:
Ikan Panggang, Pepes Tahu.
Snacks/Other:
Mie Bakso, Otak-Otak.
more...
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aprie2004's Weight History
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