Weigh In record (no journal entry) for 24 August 2019
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67.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 37.79g | Prot: 74.43g | Carbs: 189.44g.
Breakfast: Soprole Leche Semidescremada (200ml), Santa Isabel Pan Pita Integral, En Linea Mermelada, En Linea Mermelada de Frambuesa . Lunch: Puré de Papa, Pechuga de Pollo Frito (sin Comer la Piel), Brócoli, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Castaño Sandwich Miga Ave Palta, Lider Berlin Pastelera. Snacks/Other: Plátano Verde, Pepino Dulce, Kiwi. more...
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Gaining 0.5 kg a Week
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tamara.dimora's Weight History
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