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1201 kcal
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Fat: 33.70g | Prot: 72.06g | Carbs: 141.46g.
Breakfast: Pfannkuchen, Alpenmark Paprika-Chili Frischkäsezubereitung, Ei, Glocken Bäckerei Körnerbrötchen. Lunch: Gurke (Geschält), Gemischter Salat, Tomaten, Couscous-Salat. Dinner: Buko Frischkäse, Erdbeeren, Glocken Bäckerei Körnerbrötchen, Aldi Haferflocken, Milbona Magerquark. Snacks/Other: Ikea Softeis, PowerBar Protein Nut 2 Milk Chocolate Peanut. more...
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1500 kcal
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Exercise:
Sleeping - 6 hours, Standing - 2 hours, Sitting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...
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galaxy.toughts's Weight History
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