Weigh In record (no journal entry) for 24 August 2019
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 38.93g | Prot: 64.81g | Carbs: 41.33g.
Breakfast: Proleche Leche en Polvo, Luker Chocolate Light en Polvo, Cebollas, Tomates, Tostadas de Pan Integral, Huevo. Lunch: Asado de Cerdo (Consumir Sólo Magro), Guacamole. Dinner: Alpina Yogurt Finesse (150g), Huevo de Codorniz. Snacks/Other: Cerdo Asado. more...
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steady weight
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jovanagomez's Weight History
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