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1492 kcal
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Fat: 84.91g | Prot: 103.83g | Carbs: 89.05g.
Breakfast: President's Choice Stevia, Great Value Frozen Wild Blueberries, LeanFit Complete Green Organic Protein, Silk Almond Coconut Blend, Omega Nutrition MCT Oil, Flaxseed Seeds . Lunch: Compliments Balsamic Vinegar, Olive Oil , President's Choice Raw Pumpkin Seeds, Gold Seal Wild Pacific Red Salmon, Black Beans, Compliments Baby Spinach. Dinner: Compliments Balance Extra Lean Minced Turkey, Cooked Cauliflower (from Fresh), Scrambled Egg . Snacks/Other: Quaker Low Fat Muffin Banana, Kraft Smooth Peanut Butter. more...
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2597 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Sarahhorton's Weight History
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