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kerna hari ini kerjaannya makan melulu, malam ini kita gak makan 🙃
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1563 kcal
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Fat: 51.94g | Prot: 63.22g | Carbs: 205.35g.
Breakfast: Telur Rebus, Ubi Jalar (Manis), KFC Dada Ayam. Lunch: Rumah Makan Sederhana Sayur Nangka , Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Nasi Putih, Kari Ayam. Snacks/Other: Singkong Goreng, Tahu Goreng, Cilok, Apel Fuji, Bakso Daging Sapi. more...
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2057 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 6 hours. more...
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syifa najla's Weight History
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