Weigh In record (no journal entry) for 24 August 2019
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82.4 kg
Lost so far: 66.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 31.63g | Prot: 48.05g | Carbs: 176.70g.
Breakfast: Ihle Breze, Cappuccino. Lunch: Sushi. Dinner: Pommes Frites (aus Tiefkühlware), Putenschnitzel. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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