Weigh In record (no journal entry) for 24 August 2019
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 44.28g | Prot: 34.35g | Carbs: 104.59g.
Breakfast: Kellogg's Special K Classic, Crema di Pistacchio, Biscotti al Burro di Arachidi. Lunch: Scarola Cotta (Aggiunta di Grasso in Cottura). Dinner: Lidl Grigliata Mista di Suino e Pollo. Snacks/Other: Prugne. more...
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Losing 3.2 kg a Week
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sarawonder's Weight History
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