|
1201 kcal
|
Fat: 33.70g | Prot: 72.06g | Carbs: 141.46g.
Breakfast: Pfannkuchen, Alpenmark Paprika-Chili Frischkäsezubereitung, Ei, Glocken Bäckerei Körnerbrötchen. Lunch: Gurke (Geschält), Gemischter Salat, Tomaten, Couscous-Salat. Dinner: Buko Frischkäse, Erdbeeren, Glocken Bäckerei Körnerbrötchen, Aldi Haferflocken, Milbona Magerquark. Snacks/Other: Ikea Softeis, PowerBar Protein Nut 2 Milk Chocolate Peanut. more...
|
|
1500 kcal
|
Exercise:
Sleeping - 6 hours, Standing - 2 hours, Sitting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|