kruchkova_1997's Journal, 24 Aug 19

kruchkova_1997's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2019

49.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

980 kcal

Fat: 29.60g | Prot: 111.80g | Carbs: 65.54g. Lunch: Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. more...

1663 kcal

Exercise: Sitting - 5 hours, Desk Work - 8 hours, Standing - 3 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kruchkova_1997's Weight History

View Complete History

kruchkova_1997's Journal, 24 Aug 19

Submit a Comment

kruchkova_1997's Weight History