Weigh In record (no journal entry) for 24 August 2019
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 115.32g | Prot: 73.36g | Carbs: 144.44g.
Breakfast: 7-11 蒸地瓜, 酪梨, 水煮蛋, 炒空心菜, 橄欖油. Lunch: 7-11 冰烤地瓜, 奇異果, Danone 希臘式優格-水蜜桃百香果口味. Dinner: 炒萵筍, 光泉 無加糖黑豆漿, 雞蛋（整個）, 光泉 無加糖黑豆漿, 奇異果. Snacks/Other: 麥當勞 (McDonald's) 薯條(中). more...
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1789 kcal
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Exercise:
Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes. more...
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Losing 0.2 kg a Week
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summerhu632's Weight History
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