陳佳妮's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

58.3 kg Lost so far: 5.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1824 kcal

Fat: 41.05g | Prot: 63.31g | Carbs: 298.77g. Breakfast: 7-11 焗烤起司鮪魚三明治. Lunch: 四神湯, 肉丸（含醬）. Dinner: 冬粉, 鵝肉. Snacks/Other: 盛香珍蒟蒻椰果, 古道百香綠茶, 珍珠, 燕麥, 茶（無糖）. more...

1425 kcal

Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...

Losing 2.1 kg a Week

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陳佳妮's Journal, 24 Aug 19

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陳佳妮's Weight History