Weigh In record (no journal entry) for 18 February 2013
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96.6 kg
Lost so far: 4.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1176 kcal
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Fat: 59.15g | Prot: 76.77g | Carbs: 66.52g.
Breakfast: stew vegetables, Beef or Meat Gravy (Home Recipe). Lunch: dukes, canned chicken. Dinner: vanilla starbucks. Snacks/Other: citris vodka, worchsire sauce, beef broth, horseradish, hot & spicy V8. more...
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steady weight
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kimmiedgibs's Weight History
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