Weigh In record (no journal entry) for 24 August 2019
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 30.70g | Prot: 28.84g | Carbs: 90.40g.
Breakfast: Кофе с Молоком, Шоколадный Блин Б/с. Lunch: Огурец (с Кожурой). Dinner: ЯНТА Варенец 3,2%. Snacks/Other: Лидер Вкуса Мороженое с Шоколадной Крошкой, Конусы Мороженого, Nescafe Latte. more...
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Losing 0.7 kg a Week
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khorason's Weight History
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