Weigh In record (no journal entry) for 23 August 2019
|
85.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 23.27g | Prot: 56.73g | Carbs: 109.64g.
Breakfast: Domates Suyu, Yörsan Beyaz Peynir, Beyaz Ekmek. Lunch: Tavuk Göğsü. Dinner: Lipton İcetea. Snacks/Other: Sarı Tatlı Mısır, Yörsan Beyaz Peynir, Karpuz, Ekşi Hamur Ekmek. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
28018300's Weight History
|