Weigh In record (no journal entry) for 23 August 2019
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 98.00g | Prot: 134.50g | Carbs: 4.50g.
Lunch: Aldi Blue Cheese Crumbles, Schwan's Filet Mignon. Dinner: Wendy's Baconator Double (No Bun). more...
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Losing 1.3 kg a Week
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RaquelWeiss01's Weight History
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