Weigh In record (no journal entry) for 23 August 2019
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.82g | Prot: 72.06g | Carbs: 182.59g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis, Loncoleche Protein Yoghurt Extra Proteína , Banana. Lunch: Lettuce, Meat Filled Ravioli, Chef Salsa Bolognesa. Snacks/Other: Mars Twix Ice Cream Bar, Nestlé Súper8, Lagos Del Sur Alfajor Clásico. more...
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Gaining 2.5 kg a Week
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FelipedeChile's Weight History
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