Weigh In record (no journal entry) for 23 August 2019
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68 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 46.52g | Prot: 82.09g | Carbs: 128.87g.
Breakfast: Помидоры, Жареное Яйцо, Арбуз, ZINT Коллаген, Bombbar Протеиновое Печенье Творожный Кекс, Домашкино Кефир. Lunch: Перепелиное Яйцо. Dinner: Киви, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.3 kg a Week
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IrinnaRi's Weight History
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