Weigh In record (no journal entry) for 23 August 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 118.47g | Prot: 55.98g | Carbs: 44.08g.
Breakfast: 삼겹살, Nutiva 코코넛오일, 아메리카노, 커클랜드 가염버터. Lunch: 마이비밀 곤약우동, 김치, 대파, 양배추볶음, 돼지고기볶음, 짜장. Dinner: 고추장, 열무김치, 마이비밀 곤약우동, 김치볶음, 양배추찜, 삼겹살. Snacks/Other: 키토빵. more...
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Losing 2.5 kg a Week
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yoomtree's Weight History
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