lindastjern's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

67.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1147 kcal

Fat: 52.90g | Prot: 54.36g | Carbs: 110.92g. Lunch: Burrito med Nötkött och Ost. Dinner: Pad Thai. more...

2140 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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lindastjern's Weight History