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Avec arrêt de sport depuis 23 jours. 🤗
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 85.30g | Prot: 37.02g | Carbs: 123.09g.
Breakfast: Thé Vert. Lunch: Croissants au Beurre, Café Chicorée Solubles. Dinner: Potassium-Magnésium, Pois Chiches Secs Cuits, Fromage, Huile d'Olive, Pain 100% de Blé Entier. Snacks/Other: Poires, Jus de Citron. more...
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Losing 0.9 kg a Week
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