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676 kcal
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Fat: 24.26g | Prot: 32.74g | Carbs: 90.20g.
Breakfast: Tam Buğday Ekmeği, Dereotu, Maydanoz, Nane, Göbek Marul, Yeşil Zeytin, Yeşil Biber, Salatalık (Kabuklu), Tulum Peyniri, Namet Macar Salam, Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Kabak. Dinner: Siyah Üzüm, İncir. Snacks/Other: Küp Şeker, Mis Yarım Yağlı Süt. more...
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1799 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Cooking - 1 hour, Washing Dishes - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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maidegundogdu's Weight History
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