Weigh In record (no journal entry) for 23 August 2019
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72.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 63.13g | Prot: 75.27g | Carbs: 74.52g.
Breakfast: La Tisanière Drainage & Élimination. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Pâturages Coulommiers, Carrefour Pain Spécial Complet, Rustica Moutarde de Dijon Fine et Forte, Carrefour Brocolis Surgelés. Dinner: Salade de gésier, Paul Chausson aux Pommes. Snacks/Other: Perrier Perrier Fraise. more...
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Losing 3.5 kg a Week
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nymphea76000's Weight History
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