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炒青菜 泡菜雞肉 黎麥黑豆番茄蛋炒飯 （硬要做蛋炒飯😂） --- 加油 一定要更瘦 然後遠離渣男 各種渣都不行🙄 ---
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1087 kcal
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Fat: 29.65g | Prot: 78.62g | Carbs: 79.40g.
Breakfast: 枸杞紅棗薏仁茶. Lunch: kfc 雞油風味飯, 肯德基 (KFC) 義式香草紙包雞. Dinner: Costco 冷凍蔬菜, 雞胸肉, 泡菜, 黑豆, 黎麥. more...
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1651 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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tinalin77's Weight History
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