Weigh In record (no journal entry) for 23 August 2019
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53.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 12.67g | Prot: 43.58g | Carbs: 159.71g.
Breakfast: Яичный Белок, Гречка. Lunch: Помидоры, Яичный Белок. Dinner: Добрый День Хлебцы Злаковый Коктейль, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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kozakevich-irina's Weight History
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