jovanagomez's Journal, 22 Aug 19


View Diet Calendar, 22 August 2019:
736 kcal Fat: 23.63g | Prot: 44.72g | Carbs: 90.11g.   Breakfast: Luker Chocolate Light en Polvo, Proleche Leche en Polvo, Arepa, Salchichón, Banano. Lunch: Alpina Yogurt Finesse (150g). Dinner: Cebollas, Tomates, Zumo de Limón, Pepino (Pelado), Mollejas de Pollo. Snacks/Other: Sopa de Papa, Albóndigas de Carne, Sandía. more...
2155 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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jovanagomez's Weight History


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