Weigh In record (no journal entry) for 23 August 2019
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 42.32g | Prot: 24.57g | Carbs: 141.10g.
Breakfast: 早安美芝城 皇家奶茶, 雞蛋（整個）, 蔥抓餅. Lunch: 玉米. Snacks/Other: 樂事 (Lay's) 原味洋芋片. more...
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Losing 1.4 kg a Week
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