Weigh In record (no journal entry) for 22 August 2019
|
98.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 22.72g | Prot: 31.07g | Carbs: 61.23g.
Breakfast: Чай, Огурец (без Кожуры), Хлеб Бородинский. Lunch: Красные Помидоры, Котлета Куриная. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Перекресток Персик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenabor16's Weight History
|