Weigh In record (no journal entry) for 22 August 2019
|
82.1 kg
Lost so far: 9.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 85.90g | Prot: 76.81g | Carbs: 27.95g.
Lunch: La Serenísima Queso en Hebras Light (4 Quesos), Salsa de Tomate, La Serenísima Crema de Leche, Aceite de Oliva, Cebollas, Tomates, Lechuga, Vacío. Dinner: Crema de Leche. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbelu_04's Weight History
|