Weigh In record (no journal entry) for 18 February 2013
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93.9 kg
Lost so far: 15.2 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2013:
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1654 kcal
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Fat: 117.48g | Prot: 117.38g | Carbs: 28.88g.
Breakfast: whirl butter, mini moos ind, egg, cheddar, bacon, Sweet n low. Lunch: coffee, mcdonalds creamer, atkins vanillia shake , crustless pot pie. Dinner: butter, ground beef. Snacks/Other: cauliflower. more...
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Losing 3.4 kg a Week
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Comments
You look wonderful in your profile pic and congrats on your big weight loss!
04 Mar 13 by member: moondove
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kgarton85's Weight History
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