朱朱珠's Journal, 12 Aug 19

【運動量4級】測量
早餐後,體重 47.9. BMI:21.5
體脂25 % 水分54.8 % 基代 1145
肌肉31.3% 骨重52 kg 活代 1946
總攝取量:未記錄
運動+基代:
47.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
196 kcal Fat: 2.20g | Prot: 3.50g | Carbs: 40.60g.   Breakfast: UCC 炭燒濾掛式咖啡, 禎祥 蘿蔔糕. more...
Gaining 3.0 kg a Week



     
 

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朱朱珠's Weight History


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