sweetart87's Journal, 30 Jul 10

So, i've noticed i've gotten back into this terrible eating pattern.. it always was a problem my senior year of college.. i'd eat so much for breakfast and lunch that by noon (or 1ish) i was already to my calorie limit and unable to eat the rest of the day.

once i get into this habit i end up starving myself the rest of the day and wake up starving, at which point the habit repeats.

now this sucks, in particular when people ask me to dinner, but to be completely honest, i was my lightest when i ate like this, but it's no fun. i have to get my eating habit straight, tomorrow i will not binge on breakfast, hold out till lunch at noon, and still have at least 500 calories left for the rest of the day..

let's see if this works.

man, sitting at this desk makes me want a butterfinger or pb twix out of the vending machine :(

View Diet Calendar, 30 July 2010:
1696 kcal Fat: 55.91g | Prot: 69.48g | Carbs: 232.45g.   Breakfast: farm rich, low sugar strawberry, kraft singles, fiber one pancakes, kroger sour cream, salsa, taquitos. Lunch: light mayo chick-fil-a, chick-fil-a, Chargrilled Chicken Sandwich. Dinner: kraft singles, Deluxe Steamers Spring Vegetables with Asparagus. Snacks/Other: jelly beans, Fruit Cup (Large), FUN SIZE BUTTERFINGER, south beach living protein. more...
1631 kcal Exercise: Housework - 1 hour, Standing - 1 hour and 10 minutes, Walking (slow) - 3/kph - 23 minutes, Desk Work - 7 hours and 37 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...

   Support   

Comments 
That is exactly what I end up doing since I started working at 6 am. I usually always wake up hungry. Try and eat some thing small and filling.a fiber one bar and a glass of milk usually helps me 
31 Jul 10 by member: kanan123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sweetart87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.