Weigh In record (no journal entry) for 22 August 2019
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73.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.49g | Prot: 47.39g | Carbs: 141.64g.
Breakfast: La Tisanière Drainage & Élimination. Lunch: La Tisanière Drainage & Élimination, Poivre Noir, Sel, Knorr Secret d'arômes Plein Sud , Poires, Oeuf, Carrefour Jambon Supérieur sans Couenne, Leclerc Pain Complet (Tranché), Florette Laitue Iceberg, Tomates, Concombre (Pelé), Céleri. Dinner: Baguette, Pâturages Coulommiers , Carottes Cuites, Carrefour Jambon Supérieur sans Couenne, Lentilles Cuites. Snacks/Other: Auchan Cerneaux de Noix , Pommes Gala, Schweppes Indian Tonic, Cornichons, Céleri. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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