Weigh In record (no journal entry) for 22 August 2019
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57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1289 kcal
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Fat: 53.80g | Prot: 46.19g | Carbs: 156.23g.
Breakfast: Alpro Soya Соевое Молоко без Сахара. Lunch: Шелковица, Салат из Помидоров и Огурцов, Булгур (Вареный). Dinner: Редис, Хозяин-Барин Фасоль с Овощами в Томатном Соусе, Тушеные Овощи. Snacks/Other: Окей Печенье Здоровье с Орехами и Курагой, Ameri Экстра Горький Шоколад 85%, Малина. more...
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1835 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Gaining 0.5 kg a Week
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Mom Stifler's's Weight History
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